Samantha Renke

The moment I met Samantha Renke, I found her energy utterly infectious. She has her own wonderful and unique sense of style, wearing a brown trilby hat and some very cool lace-up boots. Our mutual friend, the brilliant actress Michelle Collins, had introduced us at a women in media group that Samantha has been part of for quite some time, and I was lucky enough to sit near Sam so I could get to know her better.

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Lavender, Can It Help Us Sleep

On Sunday we drove out of London for the day and headed to Aylesford in Kent for a pub lunch and a paddle in the stream next to the pub. On the way we were delighted by the sight of a sea of purple and a smell so distinctive that it had to be lavender; we could’ve been in Provence, especially as it was the most glorious day. 

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Sharron Lowe

Success Coach and author Sharron Lowe believes she’s ‘blessed’, and her purpose in life is to help others to change theirs. Through sheer determination and grit Sharron has worked her way up to the top of her game and now gives motivational speeches to companies and global audiences. Four years ago, due to her popular demand, she decided to write a book to accompany her lectures, entitled The Mind Makeover –The Answers to Becoming The Best You Yet.

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