Lavender, Can It Help Us Sleep

On Sunday we drove out of London for the day and headed to Aylesford in Kent for a pub lunch and a paddle in the stream next to the pub. On the way we were delighted by the sight of a sea of purple and a smell so distinctive that it had to be lavender; we could’ve been in Provence, especially as it was the most glorious day. 

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Sharron Lowe

Success Coach and author Sharron Lowe believes she’s ‘blessed’, and her purpose in life is to help others to change theirs. Through sheer determination and grit Sharron has worked her way up to the top of her game and now gives motivational speeches to companies and global audiences. Four years ago, due to her popular demand, she decided to write a book to accompany her lectures, entitled The Mind Makeover –The Answers to Becoming The Best You Yet.

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Tracey Woodward

This week, we talk to a truly inspirational Beautiful Woman, Tracey Woodward. Frankly, her life deserves a whole book rather than a short blog, but we’re thrilled to catch up with her during her busy schedule. This amazing lady went from being unable to read and write until she was 14 to Chief Executive of the luxury brand Aromatherapy Associates. 

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