This is the part where I bow down to the food experts and this week it’s Life of Goodness. This recipe is a delicious and nutritious start to your day.
Frozen bananas, almonds, almond milk, cinnamon, hemp seeds and lots more goodies. Almonds are picked full of vitamin E and are great for weight management too. Cinnamon is great for metabolism and bananas have lots of potassium.
Remember to drink your smoothies straight away as they will ferment and turn to sugar.
You are what you eat (and drink) as the saying goes. Nourish your body and it will look after you. I feel@so much better since I changed my eating plan and all my client that have made that change look and feel wonderful.
And thank you to @lifeofgoodness_ #veganuary