Posts tagged learn to meditate
Beautiful Growth - Who are you? 

You are not a drop on the ocean, you are the entire ocean in a drop -Rumi
When we practice meditation, we are cleansing our minds and it is a time for self reflection. Who am I? A question some of us have asked more than any other. 

Read More
Beautiful Stress Relief

Last night I watched a wonderful documentary on Netflix called Heal. 
@kellygores investigates what makes us sick and why holistic healing is so relevant to curing disease. 
There are a host of interviews with extraordinary experts including Scientists, Healers, Ayurvedic Doctors and an Organic Chemist. 

Read More