Posts tagged meditation teacher
Beautiful Happiness - Don’t let your mind decide how your life will be

This beautiful photo taken by @elialocardi is Bhutan. Nestled deep in the Himalayas, it is the only Kingdom in the World that has a Ministry of Happiness. Since 2016, it has been ranked the most peaceful, least corrupt, and first in economic freedom and ease in doing business in South Asia. 

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Beautiful Growth - Who are you? 

You are not a drop on the ocean, you are the entire ocean in a drop -Rumi
When we practice meditation, we are cleansing our minds and it is a time for self reflection. Who am I? A question some of us have asked more than any other. 

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Beautiful Art - Visualising Protection

Artist and photographer Denis Smith has created the most beautiful light photographs. 
Denis has used his incredible talent to overcome alcohol abuse and depression. The collection took 7 years to make and they are truly stunning. 

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Beautiful Happiness - How to be happy

What makes you happy? Being embraced by someone you love or time with your friends? A holiday, an adventure perhaps? Or maybe that beautiful pair of shoes you just bought? The things is, that these are moments, and they will all change with time. The holiday will end, the shoes will become worn and our loved ones have lives to get on with too. 

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Beautiful Imperfection - What on earth is perfect? 

I have just come back from the most perfect yoga class. One of these days, I will be able to fold like an envelope, or twist without hurting.....but it was still just perfect.

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Beautiful Contemplation - Take time to heal yourself with a short meditation

Imagine for a moment how this planet and the Universe came to exist. Just take some time to recognise how a beautiful event created this state of being. Once upon a time, everything was one solid, one large mass, then it fractured into tiny particles. The Universe was born, and you were part of that process and everything you see around you. 

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